"Emotional Fitness" Video Series

These videos, based on Intimacy Theory, help you deal with your emotions in a healthy way so you can experience all the positive emotions (like joy, happiness, and peace) that God intends for you!

1: The Emotional Cup

2: Hurt Needs Comfort

3. Hurt Can Turn Into Anger

4. Anger Requires Forgiveness

5. Fear Needs Perfect Love (Love that Keeps Its Promises)

Guilt Requires Confession

False Guilt Requires Fresh Truth